There is only a single moment in which we can truly be alive, and that is in the present moment!
(from :Thich Nhat Hanh Book: You Are Here)
The challenge is being alive in this moment. My mind worries, wanders, and waits. All taking me away from this very moment I am in. But the good side of that is I can start over anytime because I get a new moment to try and be present. It frees me. I feel light inside when I surrender to the here and now. I let go of my worries and enjoy............
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