Car...

 I seem to do a lot of driving even though it happens to be my least favorite activity. Most of my friends live far away, my family live a good distance and I'm now helping a friend that lives on the other side of town from me. So I try to use the time in the car as a "car meditation." I quiet my mind as much as possible while still driving and just try to keep all the ideas, lists and thoughts that come flooding in when I'm still. I've heard of walking meditation, why not car meditation?!

Enough...

 

 "When someone is going through a storm, your silent presence is more powerful than a million empty words."

This is so true... There have been times in my life I felt so much from someone's presence. For that person to be there and not have the right words or activity to make it all better. And there have been times in my life that I have done the same for another. It is a reminder that " we are enough."