Free...

 http://www.lisasonora.com/30-day-journal-project/

Keeping a journal has always been a big part of my life, it gave me a voice when I felt I had none. I've kept a journal since I was a teen and over the years it has taken different forms. My most recent is my art journal that I've posted about before. I've enjoyed seeing textures, color and whatever my little heart feels like creating. I consider it a journal even though I don't always write in it but my thoughts are the same just expressed in a different way.
Posted above is a 30 day journal project for FREE if  you want to give it a try... Hope you enjoy the process as much as I have. Try doing it with a friend... it's a whole lot of fun!!!

Association...

The other day while observing natures patterns, colors, textures, I was noticing a lot of green and red combinations. Now my mind associates green and red with Christmas and when I've done drawings or used paint I steer away from putting those two colors together. So it got me thinking about what other things in my life do I associate with that may not be real and finding that awareness to change how I view certain things. 

Some of the red and green I came across ~

Roses

Other Red flowers

Red Lady Bug

Berries

 Tomato's 

Strawberries

( all have green leaves or the lady bug was on a green leaf )