Authentic Me...

The more I supplement what my body needs from "Mother Nature" the more authentic I feel. It's hard to explain but it's like when I walk in the woods, there is something there that I connect with and feels like "me." I remember trying different exercises over the course of my life and one time I tried yoga. It brought me that same connection and feeling " it's me.". Being a mother has ALWAYS brought me a connection that felt right, and my hope is, in this new stage of my life, I will continue to stay in tune with my mind,body,spirit and follow what makes me feels right, and "Authentically me!

A Dumbledore Quote.....

"It is our choices, Harry, that show us what we truly are, far more than our abilities."

In the past, "my abilities" seemed to equate with my value as a person and how much someone would love me. I am learning in this school called life that if I want to do something for someone or not, it does not change who I am as a human being or how much I deserved to be loved. Practising being present, brings awareness to the choices I make everyday, and reminds me they don't need a price tag on them. I can also see when I make choices more consciously the more authentic they become and that always feels right.