Outside...

"Sometimes, you need to step outside, get some air, and remind yourself of who you are and who you want to be."

That's what nature does for me... It reminds me of who I am and what I want to continue to be. My son and I went for a walk today on a beautiful trail, took our shoes off and walked in the cool damp grass. Life is good... thank you mother nature for your gentle nudges and constant reminders.

Laughter...

Laughter is the best medicine...

 This picture reminds me to not take life to seriously. I use to have a dog that would smile like that!

Today I'm going to allow myself laughter, to be light hearted and practice grinning from ear to ear.

To live by...

No matter how long we have traveled on the wrong road, we can always turn around.

This saying was on the "Positively Positive" Facebook page and it's nice because it always gives me something positive to focus on everyday. I liked what it says - "that we can always turn around", and even if that is only in our thoughts It reminds me I always have a choice.