Being Kind to Yourself...

Feeling sick again, got me to pondering about when I'm feeling "not up to par" how I treat myself. Years ago when I had major surgery, people were surprised at how soon I was up and doing things, under the circumstances. Looking back, it was so much about how I loved myself. And now I can at least allow myself down time and let myself off the hook for accomplishing some things. It is still something I struggle with but it's nice to look back and see progress.