Pass...

I had a hard day yesterday. I'm not sure why, but I felt like I just wanted to cry all day and crawl right out of my skin. I felt alone, and that everyone I know was sick and tired of me. All irrational thoughts I'm sure and today I'm hoping as I allow it to continue to flow through it will leave as easily as it come. And if it has something to teach me that I will be open to hearing what I need to know. But if it continues I will try to be kind to myself and know "this too shall pass."

My Six Senses...

I saw a post on someone's blog the other day about their five senses, so I thought it would be an interesting idea to write mine down today and add in the sixth.

Tasting: crunchy granola, beans and rice, toast with peanut butter. water with lemon, bean soup

Hearing: birds singing, tv, roaring cars, children's laughter, clanging dishes

Seeing: grocery store, cars, computers, my backyard, my home, 

Smelling: beans cooking, burritos baking, fresh laundry

Knowing: All is well and I am safe, I am loved