Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Saturday, June 28, 2014

Fine Line...


I told someone the other day that I wasn't a "needy" person and then the next day I had MAJOR stress happen and I was afraid to call or reach out because I just said I wasn't needy. But I got to thinking about it and is reaching out really needy? I guess my life had been so saturated with "needy" people for so long, I get confused and think I should be strong and not ask for a shoulder to cry on. Well another thought pattern to rearrange in my brain ~ having someone to lean on when they offer, is not "needy" but maybe actually a strength.

Wednesday, May 18, 2011

Observer...

I'm trying to be more of an observer in my life instead of placing judgement on what I see. When walking through my day I see something or someone I am trying to be more aware of just thinking - is this something I want or not? It doesn't make it right or wrong or the person's choice right or wrong, it is just an observation for the choices I want to make in my life. I hope as I remind myself to be more present and just observe it will become more of an habit. It opens up more allowing - allowing good to flow when energy is not needed to pass judgement or stress over what others are doing or not doing. It can be fun to let life be less complicated and just "observe".

I learn something from every teacher in my life, even if it's learning how not to live. - Louise L. Hay