A "ME" list...

I have been thinking lately about "the little things in life" and how they contribute to my life as a whole. So I came up with an idea to start a list of those little things just for ME! It helps to actually see a list when I just need that extra reminder to treat myself in the present moment with a little more tender loving care.

A starting list ~ 

soothing bath

a warm cup of tea

a walk among the trees

enjoying more time to read

dark chocolate covered cashews

 to be continued...