The more I supplement what my body needs from "Mother Nature" the more authentic I feel. It's hard to explain but it's like when I walk in the woods, there is something there that I connect with and feels like "me." I remember trying different exercises over the course of my life and one time I tried yoga. It brought me that same connection and feeling " it's me.". Being a mother has ALWAYS brought me a connection that felt right, and my hope is, in this new stage of my life, I will continue to stay in tune with my mind,body,spirit and follow what makes me feels right, and "Authentically me!
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