Pass...

I had a hard day yesterday. I'm not sure why, but I felt like I just wanted to cry all day and crawl right out of my skin. I felt alone, and that everyone I know was sick and tired of me. All irrational thoughts I'm sure and today I'm hoping as I allow it to continue to flow through it will leave as easily as it come. And if it has something to teach me that I will be open to hearing what I need to know. But if it continues I will try to be kind to myself and know "this too shall pass."