"They say, practice makes perfect." Last night my daughter and I were over at a good friends and while her daughter and mine were video chatting with another friend, we decided to watch a movie. And even though we were watching a movie that is all we did. We usually would have our phones, knitting, or some form of a project we were working on, trying to multi-task, but instead we practiced the art of doing nothing - nothing but watching the movie. I have to say it certainly was more enjoyable to focus on being in good company and JUST watch the movie and nothing else! I plan to use this as a reminder in other areas of my life, to "be" in the present moment and ENJOY!
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