How to awaken the stagnate senses in my everyday life?
Go for a walk in a different place then the usual.
Eat a vegetable raw instead of cooking it.
Take a different route in your driving routine and drive slower.
Read a random book from a genre you've never tried before.
Add an unusual spice to your dish and see what you think.
It doesn't have to be sky diving or a climb to Mt. Everest to awaken the senses. To come alive and alert takes only a small change in your present moment.
No comments:
Post a Comment