Wednesday, December 17, 2014

Car...


 I seem to do a lot of driving even though it happens to be my least favorite activity. Most of my friends live far away, my family live a good distance and I'm now helping a friend that lives on the other side of town from me. So I try to use the time in the car as a "car meditation." I quiet my mind as much as possible while still driving and just try to keep all the ideas, lists and thoughts that come flooding in when I'm still. I've heard of walking meditation, why not car meditation?!

1 comment:

  1. I totally agree. When I get in the car alone the first thing I do is turn off the radio and just be still and quiet.

    ReplyDelete