Monday, December 20, 2010

Resistance

I'm feeling resistance to "what is" today. Not sure what "that is" only that maybe I "should" be making it different or that I "should" know what I am suppose to do. Just feeling unsettled and that makes me feel like I "should' make something happen, even if I don't know what that is. So I do know to take a deep breath in and a deep breath out then LET GO. Letting go of there having to be a solution that is up to me. Just put one foot in front of the other, one breath after the other and relax and know all is well even if I don't know what's next. Release all resistance...............

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